Frequently Asked Questions About Pro-Optimal Whey Protein

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1. How many servings per container?
2. How many grams of protein are in each serving?
3. How should this be stored?
4. What is the shelf life of Pro-Optimal Whey?
5. Can this be a meal replacement on its own?
6. Is it Kosher/Halal approved?
7. What type of cow does the milk come from?
8. Are the cows grass fed?
9. Is the grass that the Pro-Optimal whey cows eat been treated w/ anything?
10. Is Pro-Optimal Whey a complete protein?
11. Does your whey protein have phenylalanine?
12. Is Miracle Whey gluten free?
13. Are there any wheat, nut, or soy products used in manufacturing?
14. Does it contain casein? Can people who are allergic or sensitive to casein use it?
15. Is Miracle Whey undenatured?
16. Is it safe for pregnant women or nursing mothers to use?
17. Is it made using pasteurized or raw milk?
18. Is Pro-Optimal Whey isolate protein or whey concentrate?
19. Can people who are allergic or sensitive to milk use this product?
20. What are the different flavors derived?
21. What is the Pro-Optimal Whey sweetened with?
22. Why is Xylitol used in the Pro-Optimal Whey? Does this cause gas?
23. Does Pro-Optimal Whey contain naturally occurring cysteine?
24. Does Pro-Optimal Whey go through a pasteurization process? What temperature is it processed at?
25. How do I make it?
26. Is it water soluble?
27. Is the Pro-Optimal Whey free of e-Coli?
28. Is there Glutamic Acid in the Pro-Optimal Whey?
29. Does the Pro-Optimal Why have rennet residue?
30. Does it contain folic acid? If not, why?
31. Is this protein hard on the kidneys?
32. Where do the enzymes in the Whey protein from?
33. How much arginine is in the Pro-Optimal Whey?
34. What is the Phosphatidylcholine in the whey for?
35. Does it contain sulfur?
36. Does the Pro-Optimal contain beta glucans?
37. Does the Pro-Optimal Whey contain any corn or corn syrup?
38. Is there any MSG associated with the glutamate/glutamic acid in the Pro-Optimal Whey?
    
39. Does the soy lecithin from phosphatidylcholine in the Pro-opt Vanilla contain phytoestrogens/ or are they harmful?
40. What Amino acids are in the Pro-Optimal Whey and how much of each?

1. Q: How many servings per container?
   A: There are 18 servings per container.
   
2. Q: How many grams of protein are in each serving?
   A: There are 17grams of protein per serving.
   
3. Q: How should this be stored?
   A: It should be stored at room temperature.
   
4. Q: What is the shelf life of Pro-Optimal Whey?
   A: It has a 2 year shelf life.
   
5. Q: Can this be a meal replacement on its own?
   A: This is not a meal replacement on its own as it does not contain all of the necessary nutrients a meal would require in order to be considered a meal replacement.
   
6. Q: Is it Kosher/Halal approved?
   A: It is neither Kosher or Halal
   
   
7. Q: What type of cow does the milk come from?
   A: They are year round free range cattle, which are A2 cows.
   
   
8. Q: Are the cows grass fed?
   A: Yes the cows are grass fed.
   
9. Q: Is the grass that the Pro-Optimal whey cows eat been treated w/ anything?
   A: No it has not been treated with anything as that would defeat the purpose of being grass fed if the cows were made to eat chemically treated grass.
   
   
10. Q: Is Pro-Optimal Whey a complete protein?
    A: Yes, the Pro-Optima Whey is a complete protein as it has all of the 9 essential amino acids to qualify as a complete protein along with other amino acids as well.
    
    
11. Q: Does your whey protein have phenylalanine?
    A: Yes it does.
    
    
12. Q: Is Miracle Whey gluten free?
    A: Yes it is gluten free.
    
    
13. Q: Are there any wheat, nut, or soy products used in manufacturing?
    A: The Pro-Optimal Whey does not contain any wheat, nuts, or soy protein. Does it contain casein? Can people who are allergic or sensitive to casein use it?
    
    
14. Q: Does it contain casein? Can people who are allergic or sensitive to casein use it?
    A: Yes, the Pro-Optimal Whey contains a small amount of casein (1-2%) as removing it completely would risk potentially damaging and denaturing the fragile and important immune modulating proteins.
    
    
15. Q: Is Miracle Whey undenatured?
    A: Yes, the whey protein in the Pro-Optimol is in fact Undenatured.
    
    
16. Q: Is it safe for pregnant women or nursing mothers to use?
    A: It is not only safe, but a benefit as well, as it will increase needed protein consumption.
    
    
17. Q: Is it made using pasteurized or raw milk?
    A: The fresh milk is heated once.
    
    It is pasteurized at 63 degrees C for a short period of time. It is a low temperature method and unique in that is not used by commercial dairies as it is very expensive to produce a finished product using this method.
    
    There is no heating to the liquid whey or whey protein powder.
    
    
18. Q: Is Pro-Optimal Whey isolate protein or whey concentrate?
    A: The Pro-Optimal Whey is whey concentrate.
    
    
    
19. Q: Can people who are allergic or sensitive to milk use this product?
    A: Pro-Optimal Whey is low in lactose. Generally, it can be tolerated by the average lactose sensitive person. However, we’d recommend that people who are allergic or sensitive to consult with their health practitioner before using our whey product.
    
    
20. Q: What are the different flavors derived?
    A: All the flavors are derived from natural sources, there are no synthetic components, allergens or MSG.
    
    
    
21. Q: What is the Pro-Optimal Whey sweetened with?
    A: Stevia Leaf Extract
    
    
22. Q: Why is Xylitol used in the Pro-Optimal Whey? Does this cause gas?
    A: Xylitol is added to this product for the taste factor which is very important for the general public and this does not create substantial challenges for most.
    
    
23. Q: Does Pro-Optimal Whey contain naturally occurring cysteine?
    A: Yes, the Pro Optimal Whey contains 2.4grams of Cysteine out of 100 grams.
    
    
24. Q: Does Pro-Optimal Whey go through a pasteurization process? What temperature is it processed at?
    A: The fresh milk is heated once. Itis pasteurized at63 degrees C fora short period of time. It is a low temperature method and unique inthat is not used by commercial dairies as itisvery expensiveto produce a finished product using this method.However, there is no heating to the liquid whey or whey protein powder.
    
    
25. Q: How do I make it?
    A: You can mix it with water or milk until reaching your desired consistency.  Each serving is one scoop of the Pro-Optimal Whey. For a milk shake consistency, use 6 oz milk or water with 8 oz ice and blend.
    
    
26. Q: Is it water soluble?
    A: Yes the Pro-Optimal Why dissolves in water.
    
    
27. Q: Is the Pro-Optimal Whey free of e-Coli?
    A: We can assure you that the Pro-Optimal Whey is free of e-Coli as it is tested specifically for this.
    
    
28. Q: Is there Glutamic Acid in the Pro-Optimal Whey?
    A: There is glutamic acid in Pro-Optimal as there is with any whey protein and it is contained in most protein that you would consume. However, there is no connection with glutamic acid and MSG.
    
    
29. Q: Does the Pro-Optimal Why have rennet residue?
    A: The whey protein in Pro-Optimal is a non-denatured whey protein, that is acquired directly from milking cows and is not in any way associated with rennet or the cheese industry.
    
    
30. Q: Does it contain folic acid? If not, why?
    A: There is no folic acid in the Pro-Optimal Whey. Dr. Mercola does not feel the folic acid was necessary in a protein supplement so it has been removed permanently. If you are looking for a supplement with folic acid we would recommend our Whole food Multi Vitamin Plus vital Minerals which contains 800mcg of folic acid.
    
    
31. Q: Is this protein hard on the kidneys?
    A: This is only a challenge if you are over consuming protein or if there is an improper breakdown due to low stomach acid.  I would also recommend assessing your Nutritional Type to understand your protein needs.
    
    
32. Q: Where do the enzymes in the Whey protein from?
    A: They are microbrial.
    
    
33. Q: How much arginine is in the Pro-Optimal Whey?
    A: There is approximately 350-400 mg of Arginine per scoop.
    
    
34. Q: What is the Phosphatidylcholine in the whey for?
    A: It enhances absorption and bioavailability of nutrients it comes in contact with, it is a great emulsifier making the powder mix and taste better. It is also great on its own for both liver and brain health.
    
    
35. Q: Does it contain sulfur?
    A: Pro Optimal Whey contains the naturally occurring, sulfur-containing amino acids cysteine and methionine.
    
    
36. Q: Does the Pro-Optimal contain beta glucans?
    A: No, it does not contain any beta glucans.
    
    
37. Q: Does the Pro-Optimal Whey contain any corn or corn syrup?
    A: It does not contain corn syrup or corn. However, the scorbic acid (vit C) in the formula is derived from corn (as is 99% of vitamin C on the market).
    
    
38. Q: Is there any MSG associated with the glutamate/glutamic acid in the Pro-Optimal Whey?
    A: There is no MSG associated with the glutamate/glutamic acid as MSG is something that should be avoided. Glutamate is glutamic acid which is part of every protein in your body and is a normal food.
    
    
39. Q: Does the soy lecithin from phosphatidylcholine in the Pro-opt Vanilla contain phytoestrogens/ or are they harmful?
    A: No it does not contain phytoestrogens. Those are found primarily in the protein fraction of soy, lecithin is extracted from the fatty portion of soy only
    
    
40. Q: What Amino acids are in the Pro-Optimal Whey and how much of each?
    A:
    

    Amino Acid Profile Amino Acids	grams/100 grams
    Alanine	3.9 g
    Arginine	1.7 g
    Aspartic acid	8.6 g
    Cysteine	2.4 g
    Glutamic acid	15.1 g
    Glycine	2.3 g
    Histidine	1.5 g
    Isoleucine	4.4 g
    Leucine	7.1 g
    Lysine	8.0 g
    Methionine	1.6 g
    Phenylalanine	2.5 g
    Proline	5.3 g
    Serine	4.2 g
    Threonine	6.3 g
    Tryptophan	2.9 g
    Tyrosine	1.7 g
    Valine	2.7 g

    
    
    

    If you are interested in making protein smoothies we have included a few recipes which may interest you. Feel free to modify the flavor to your liking.

    Recipes to make whey protein shakes:
    Note*  Vegetarians and Vegans may substitute Pea Protein in place of Whey in these recipes.

     Banana Berry Protein Shake:

    Add to a blender:
    1 scoop Vanilla Whey Protein
    6-8 oz organic or raw milk
    Half of a medium banana
    ¼ Cup of fresh or frozen blueberries
    1 heaping Tablespoon of Organic India Fiber Harmony Whole Husk Psyllium
    1 tsp of Organic India Organic Tri-Active Blend – Peach flavor
    1 raw egg – organic   *optional

    Blend until smooth. 

     Strawberry Banana Protein Shake:

    Add to a blender:
    1 scoop Strawberry Whey Protein
    6-8 oz organic or raw milk
    Half of a medium banana
    ¼ Cup of fresh or frozen strawberries (any berries will be delicious)
    1 heaping Tablespoon of Organic India Fiber Harmony Whole Husk Psyllium
    1 tsp of Organic India Organic Tri-Active Blend – Peach flavor
    1 raw egg – organic   *optional

    Blend until smooth. 

     Cappuccino Protein Shake:

    Add to a blender:
    1 scoop  Chocolate Whey Protein
    3-4 oz organic or raw milk
    3-4 oz brewed organic decaffeinated coffee that has been cooled or chilled
    1 heaping Tablespoon of Organic India Fiber Harmony Whole Husk Psyllium
    1 tsp of Organic India Organic Tri-Active Blend – Chocolate flavor
    1 tsp of Organic India Organic Tri-Active Blend – Orange flavor

    Blend until smooth. 

     Peach Melba Protein Shake:

    Add to a blender:
    1 scoop Vanilla Whey Protein
    6-8 oz organic or raw milk
    ½ Cup fresh or frozen peaches
    ¼ Cup of fresh or frozen raspberries
    1 heaping Tablespoon of Organic India Fiber Harmony Whole Husk Psyllium
    1 tsp of Organic India Organic Tri-Active Blend – Peach flavor
    1 raw egg – organic    *optional

    Blend until smooth. 

    

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